What to do when you're worried

In Matthew 6:34, Jesus tells his disciples not to worry about tomorrow, as each day has enough troubles of its own. This verse speaks to the anxiety and stress that can come from anticipating future events or worrying about things beyond our control. It's a message that can resonate with many people today, who often find themselves overwhelmed by the uncertainties of life.

As Christians, we can take comfort in the fact that God is constant and unchanging, even in the midst of a world that is constantly changing. When we face troubles and anxieties, we can turn to God for strength and guidance. He is always there to listen to our prayers and offer us comfort and peace.

One of the most powerful things about this verse is its reminder to focus on the present moment. It's easy to get caught up in worrying about what might happen tomorrow, next week, or next year, but when we do this, we miss out on the beauty and blessings of the present moment. Instead of letting our worries consume us, we can choose to focus on the here and now, and trust that God will be with us no matter what the future holds.

Of course, this is easier said than done. It can be difficult to let go of our worries and trust in God's plan, especially when we feel like we're facing insurmountable challenges. But with practice and patience, we can learn to rely more fully on God and find peace even in the midst of difficulties.

So, the next time you find yourself feeling anxious or overwhelmed, take a moment to remember Matthew 6:34. Remember that each day has enough troubles of its own, and that God is always there to offer you comfort and support. Take your troubles to Him in prayer, and trust that He will guide you through whatever challenges you may face.